2-6 1/2 oz. jars of marinated artichoke hearts
3/4 cups white onion, small dice
2 stripes of gluten-free bacon (crumbled) or 1/4 cup gluten free ham (minced)
1/4 gluten-free breadcrumbs
4 large omega-three eggs, well beaten
1 teaspoon gluten-free Italian seasoning (try Penzey's)
2 cups grated cheddar cheese, best quality you can afford
2 cloves garlic, minced or crushed and chopped
1/2 cup fresh parsley, finely chopped
1 1/2 teaspoons fish sauce*
Salt and Pepper to taste
Drain the marinating liquid from the jars of artichokes. Pour it into a saute pan and saute the onion and garlic in it. Cool.
When the onions and garlic are cool. Mix them together with the rest of the ingredients and poor into a greased pan, 11" x 7". Bake for half-an-hour in an 325 degree F oven that has been preheated for at least fifteen minutes. It should be firm, but don't let it dry out. Cool. Cut into squares and serve cold or at room temperature.
*Originally this recipe called for Worcestershire Sauce, which is made with malt vinegar. Malt vinegar is made from barley and therefor unsuitable for people with Celiac disease or gluten sensitivity. Since Worcestershire Sauce is made with anchovy, we thought Asian Fish Sauce might be a reasonable substitute. We found Thai Kitchen has a number of gluten-free products that are marked as such.
Actual product ingredients may be other than that which is shown or suggested on this blog. Please remember that you should not rely solely on the information presented here or anywhere online and that you always read package labels, warnings, and directions before purchasing and consuming a product.